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The BIO Girls Blog

News | Volunteer Highlights | Parent Resources | Grant Highlights | Mental Health Awareness Month | Podcasts

The FM Area Foundation grants BIO Girls $5,000 for 2024 Fargo-Moorhead programming
News, Grant Highlights, Press Release Taytum Vogel 7/10/24 News, Grant Highlights, Press Release Taytum Vogel 7/10/24

The FM Area Foundation grants BIO Girls $5,000 for 2024 Fargo-Moorhead programming

We are thrilled to announce BIO Girls will continue to expand our 2024 area program options & reach in Cass and Clay counties funded by the FM Area Foundation.

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BIO Girls combines self-esteem building with physical activity | Minot, ND
News Taytum Vogel 7/8/24 News Taytum Vogel 7/8/24

BIO Girls combines self-esteem building with physical activity | Minot, ND

Minot, ND – Minot Daily News shares how BIO Girls combines self-esteem building with physical activity. See the full article about the Minot BIO Girls program.

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Building Self-Esteem With BIO Girls in Devils Lake, ND
News Taytum Vogel 7/1/24 News Taytum Vogel 7/1/24

Building Self-Esteem With BIO Girls in Devils Lake, ND

Devils Lake, ND – When a team member, Antoinette Sailor, felt moved to launch a local nonprofit that empowers young girls, Gate City Bank backed her with unlimited paid volunteer hours that helped make it possible.

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June 2024 Grant Highlights
Grant Highlights Taytum Vogel 7/1/24 Grant Highlights Taytum Vogel 7/1/24

June 2024 Grant Highlights

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

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Marcus Thornton Joins BIO Girls Board of Directors
News, Press Release Macy Francisco 6/12/24 News, Press Release Macy Francisco 6/12/24

Marcus Thornton Joins BIO Girls Board of Directors

Marcus Thornton has joined the BIO Girls Board of Directors!

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Richelle Bischoff Joins BIO Girls Board of Directors
News, Press Release Macy Francisco 6/5/24 News, Press Release Macy Francisco 6/5/24

Richelle Bischoff Joins BIO Girls Board of Directors

Richelle Bischoff has joined the BIO Girls Board of Directors!

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May 2024 Grant Highlights
Grant Highlights Taytum Vogel 6/3/24 Grant Highlights Taytum Vogel 6/3/24

May 2024 Grant Highlights

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

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Volunteer Highlight - Marshall County West
Volunteer Highlights Guest User 5/29/24 Volunteer Highlights Guest User 5/29/24

Volunteer Highlight - Marshall County West

This group of dedicated volunteers has been making a difference in Marshall County West, MN since the beginning! We’re honored to celebrate the 5th year of service for SIX change-makers. Read on to learn more.

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BIO Girls Awarded Nonprofit of the Year by FMWF Chamber of Commerce
News, Press Release Macy Francisco 5/28/24 News, Press Release Macy Francisco 5/28/24

BIO Girls Awarded Nonprofit of the Year by FMWF Chamber of Commerce

BIO Girls was awarded the 2024 Nonprofit of the Year at the ChamberChoice Awards on May 16th, 2024. See the full feature video!

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What to do When – Your Child Says “I’m Fat” or Asks “Am I Fat?”
Parent Resources, Mental Health Awareness Taytum Vogel 5/28/24 Parent Resources, Mental Health Awareness Taytum Vogel 5/28/24

What to do When – Your Child Says “I’m Fat” or Asks “Am I Fat?”

“Fat.” When we hear this word coming out of our kids’ mouths, it can often stop us in our tracks. If your child says to you, “Mom, am I Fat?” or “Dad, I feel fat today,” just know that you are not alone. It’s also okay if you don’t know what to say in response.

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2024 Find Your Kind 5K & Youth Run
Events, News Macy Francisco 5/15/24 Events, News Macy Francisco 5/15/24

2024 Find Your Kind 5K & Youth Run

2024 BIO Girls Find Your Kind 5K & Youth Run presented by BCBCND Caring Foundation! Check it out:

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What to do When – Your Child Is Worried About Failure
Parent Resources, Mental Health Awareness Taytum Vogel 5/8/24 Parent Resources, Mental Health Awareness Taytum Vogel 5/8/24

What to do When – Your Child Is Worried About Failure

“But what if I fail?” It’s a common question asked when faced with a challenge or an experience that will undoubtedly be evaluated. After all, failure might lead to uncomfortable feelings of embarrassment, disappointment, guilt, or shame.

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April 2024 Grant Highlights
Grant Highlights Taytum Vogel 5/1/24 Grant Highlights Taytum Vogel 5/1/24

April 2024 Grant Highlights

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

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Volunteer Highlight - Jamie Mahaffey
Volunteer Highlights Guest User 4/30/24 Volunteer Highlights Guest User 4/30/24

Volunteer Highlight - Jamie Mahaffey

For this volunteer, it’s all about the community of women coming together to make BIO Girls a reality. Learn more about Jamie in the most recent highlight!!

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Small Towns & Mental Health | Feat. Rebecca Undem
Mental Health Awareness, Podcast Macy Kraemer 4/17/24 Mental Health Awareness, Podcast Macy Kraemer 4/17/24

Small Towns & Mental Health | Feat. Rebecca Undem

A heartfelt conversation spotlighting mental health, community strength, and the nurturing of local networks. Rebecca and her honest insights lead us through the challenges and joys of enhancing rural life and mental health. Get inspired as we explore how to build a brighter, more supportive tomorrow together.

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Navigating Family Talks | feat. Dr. Ender Raghib
Mental Health Awareness, Podcast Macy Kraemer 4/17/24 Mental Health Awareness, Podcast Macy Kraemer 4/17/24

Navigating Family Talks | feat. Dr. Ender Raghib

Dive into the art of non-confrontational communication with Dr. Ender Raghib. Get expert insights on fostering mental wellness in families, dealing with children's emotions, and balancing assertiveness with empathy. Tune in and equip yourself with the tools for building stronger, happier family bonds.

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Transforming Trauma | feat. Laurie Robinson Sammons
Mental Health Awareness, Podcast Macy Kraemer 4/17/24 Mental Health Awareness, Podcast Macy Kraemer 4/17/24

Transforming Trauma | feat. Laurie Robinson Sammons

Explore the physiological and intergenerational impacts of trauma, and discover pathways to resilience and healing through a blend of personal stories and expert insights with our guest speaker Laurie Robinson Sammons.

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Proactive Mental Health Strategies for Adults and Kids | feat. Tiffaney Holm
Mental Health Awareness, Podcast Macy Kraemer 4/16/24 Mental Health Awareness, Podcast Macy Kraemer 4/16/24

Proactive Mental Health Strategies for Adults and Kids | feat. Tiffaney Holm

Dive deep with Tiffaney Holm as we unravel the stigma behind mental health and explore proactive strategies for both adults and children. Tiffaney sheds light on harnessing resources for support and the power of opening up. Tune in for an empowering dialogue on mental well-being!

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Volunteer Highlight - Heather Johnson
Volunteer Highlights Guest User 4/15/24 Volunteer Highlights Guest User 4/15/24

Volunteer Highlight - Heather Johnson

For Heather, her passions have collided into one with the BIO Girls program. Learn more about Heather and the impact she’s making in Grand Forks

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Overcoming Adversity: A BIO Girl's Journey to Empowerment | Missy Heilman & Gabby Wolf
Mental Health Awareness, Podcast Macy Kraemer 4/12/24 Mental Health Awareness, Podcast Macy Kraemer 4/12/24

Overcoming Adversity: A BIO Girl's Journey to Empowerment | Missy Heilman & Gabby Wolf

Dive into Gabby Wolf's inspiring story, a BIO Girls participant who transformed from a shy kid to a mentor. In this heartwarming episode, Gabby discusses overcoming school struggles, the impact of mentorship, and paying it forward.

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